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At least 40 percent of people who are overweight or obese suffer from symptoms of obesity-related complications such as joint pain and...

Maintaining a healthy weight is more than just a number on a scale. It is about feeling good, having energy, and living a fulfilling...

In today's fast-paced world, achieving weight goals can feel like an uphill battle. With countless diets, exercise programs, and wellness...

In today's fast-paced world, many people struggle to maintain a healthy lifestyle. With busy schedules and endless distractions, it can...

The Hong Kong Association for the Study of Obesity on Sunday urged Hong Kong people, especially those of working age, to exercise more...

Monday’s revelation that half of Hong Kong’s population is overweight has prompted calls for people to rethink their unhealthy lifestyle,...